How To EFFECTIVELY Use Natural & Homemade Deodorant (plus recipes!)
Lately, I've been taking a serious interest in learning more about toxins and how they affect our health.  Mostly related[...]
Spinach & Ham Egg Bake Recipe – Ready For The Oven In Less Than 5 Minutes!
Do you want to know what I love about this egg bake recipe, besides being delicious?  It is so simple[...]
True Confessions of a Peanut Butter Addict (sugar is the REAL enemy!)
Do you have a food that is just impossible for you to stop eating once you’ve started?  I have two,[...]
The Best Ways To Use Nature To Nurture Your Mind
Your head is cluttered and sometimes feels foggy.  You feel stressed beyond belief with no sign of life slowing down[...]
How To Make Your Own Sweet And Tangy BBQ Sauce
Have you ever tried making your own BBQ sauce?  It's SUPER easy.  It takes some time to simmer in all[...]
How To Ditch The Diet Soda Demon For Good!
It's true.  I'm a recovering diet soda addict, (Diet Coke specifically) but I'm two years clean and I refuse to[...]
February Spending Freeze, How I’m Doing It and You Can Too!
February 1st, 2017.  That is today's date and it is also the first day of my month long spending freeze![...]
Whole Foods: How to Shop There and Still Save Money!
If you've heard of Whole Foods Market, you might have also heard it's mock name, "Whole Paycheck".  So, being that[...]
How To Be Fit & Healthy When You HATE The Gym
Any other gym haters out there?  Raise your hands with me! Don't get me wrong, some people thrive with the[...]

Hi! I'm Elizabeth...

and I'm on a mission to live a simple healthy life in a not so simple world, all while encouraging and inspiring others who are trying to do the same!  I love healthy, simple and sustainable living.  Growing my own food, preserving it and cooking from scratch are my passions.

 I focus a lot on food, but I also believe in overall health and wellness including, fitness, avoiding household chemicals and toxins and my never ending battle with reducing waste and ditching plastic.  If you are also passionate about these things, you're in the right place!